(01) 254 8300

(01) 254 8300

Costosternal inflammation and pain treatment | Dublin, Ireland

Costosternal inflammation and pain are the irritation of the joints and muscles found along the rib cage. This kind of inflammation and pain can easily go unnoticed, slowly becoming more and more bothersome until it’s difficult to ignore. Chiropractic treatment is an effective and non-invasive option for managing this issue. Chiropractors can use spinal decompression along with accurate thoracic adjustments to provide relief from this often stubborn condition. Chiropractors are also skilled in identifying other factors which could be contributing to costosternal inflammation, such as weakened postural muscles or poor posture when sitting, standing or sleeping. All factors must be addressed in order to maximize pain relief and prevent any recurrence of the condition.

As a general rule, treating costosternal inflammation and pain is advised through spinal decompression and chiropractic care. These therapies work to alleviate discomfort by realigning the spine and reducing pressure on the affected area. With a combination of manual manipulation and non-invasive techniques, patients can find relief and improve their overall wellness.

Causes of costosternal inflammation and pain

Chiropractic is a non-surgical treatment option that can aid in alleviating costosternal inflammation and pain. Chiropractors use neurological, structural and postural assessment to target the root cause of these issues– typically located in thoracic spine or rib dysfunctions. We offer corrective exercises, chiropractic adjustments, soft tissue therapy and even spinal decompression treatments to reset posture, alleviate inflammation and reduce/prevent pain. As costosternal inflammation and pain are caused by different underlying causes– i.e. trauma or degenerative changes– it’s important to consult with a professional who can assess your specific case and find an effective treatment plan tailored to your needs.

Symptoms of costosternal inflammation and pain

Costosternal inflammation and pain can present in many ways. Common symptoms may be sharp chest pain, tenderness when touching the area, fatigue, trouble breathing, and difficulty sleeping. Chiropractic care is a safe and effective treatment option for these symptoms without the need for surgery. Chiropractors specialize in spinal decompression techniques that include digital motion x-ray (DMX) imaging to effectively treat costocosternal joint dysfunction. A thoracic manipulation is a form of chiropractic care that can help to relieve the associated pain and stimulation to help heal the tissue around the affected joints. Chiropractic treatments are non-invasive, drug-free methods of relief, providing incredible relief from chronic costosternal inflammation and pain.

Treatment options for costosternal inflammation and pain

Chiropractic care is a great option for those seeking to treat costosternal inflammation and pain without having to turn to surgery. Chiropractors focus on assessing overall health, using spinal decompression and specific adjustments of the thoracic spine, shoulder and ribs. Through this holistic approach, patients can find relief from inflammation, muscle tightness and pain surrounding the costosternal joints. Chiropractors often recommend at-home exercises and lifestyle modifications to aid recovery. With regular chiropractic treatment, many people experiencing costosternal inflammation and pain find that the intensity of their symptoms greatly improves over time.

How a chiropractor can help with costosternal inflammation and pain

Chiropractic care is the perfect non-surgical option to treat costosternal inflammation and pain. Chiropractors can utilize a combination of different techniques, including spinal decompression, Thoracic adjustments, and manual manipulation, to help alleviate symptoms. Chiropractic treatment can effectively address underlying conditions that may be causing the problem and prevent the condition from worsening—without drugs or surgery. Chiropractic adjustments are used to improve misalignments in the spine which may be exacerbating costosternal symptoms. Chiropractors take a holistic approach by evaluating posture and lifestyle choices to provide long-term relief from inflammation and pain. If you suffer from costosternal inflammation or pain, schedule an appointment with a chiropractor today!

Costosternal inflammation and pain prevention tips

Chiropractic is a non-surgical way to treat costosternal inflammation and pain. Chiropractic adjustments are gentle and help to restore movement in the restricted joint. Chiropractors can also use other therapeutic techniques such as spinal decompression, myofascial release, and massage to help treat this condition. Spinal decompression reduces pressure on the vertebrae of the thoracic spine which helps reduce inflammation, tension, and pain. Chiropractors may also suggest lifestyle modifications such as ergonomic changes at work or home and proper posture while sitting or sleeping in order to prevent the reoccurrence of costosternal inflammation and pain.


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    70 Lower Mounttown Road, Dún Laoghaire, South, Co. Dublin