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Does Spinal Decompression Work for Sciatica? | Dublin, Ireland

Does spinal decompression work for sciatica? Yes, non-surgical spinal decompression is an effective treatment option for sciatica. Spinal decompression does work for sciatica by relieving the pressure on the sciatic nerve. The sciatic nerve is a large nerve that extends from the lower back down each leg.

Sciatica can cause pain, tingling, numbness, weakness, or heaviness in one or both legs. Spinal decompression works by gently stretching the spine using a traction table or similar device.

The symptoms accompanying sciatica can be extremely debilitating, especially when trying to sleep and get comfortable at night, but it is also challenging to do everyday activities. Many people turn to surgery to relieve their sciatica symptoms, but this is not always necessary.

In this article, we will discuss how non-surgical spinal decompression works for sciatica and how it can provide relief from pain without the need for surgery!

A Non-surgical Treatment For The Infamous Sciatica – How It Works For Sciatica

Spinal decompression is a non-surgical treatment used to relieve pain in the lower back and leg, specifically sciatica. The treatment works by gently stretching the spine, taking the pressure off the spinal discs.

This eventually relieves the pain caused by sciatica. Spinal decompression is usually done on a machine that your therapist will adjust according to your needs. The machine will slowly stretch your spine while lying on your stomach or back. You will likely feel a pulling sensation during the treatment, but it should not be painful.

Many clients find it a very relaxing and soothing release of pressure. Most people must undergo several spinal decompression sessions before seeing significant relief from their symptoms. However, many people find that this treatment effectively alleviates their pain and improves their quality of life.

The Advantages Of Spinal Decompression For Sciatica

There are many advantages to non-surgical spinal decompression over surgery for sciatica. First, the treatment is non-invasive and does not require any cutting or anesthesia. Second, spinal decompression only takes 15-20 minutes per session to relieve symptoms and promote long-term spinal health, which is at the center of all functions in the body.

Third, there is no risk of infection or other complications associated with surgery. Fourth, spinal decompression is much less expensive than surgery. Finally, spinal decompression can be tailored to suit you. Your therapist can target specific lower back joints, and the force applied can also be tailored to your tolerance and weight.

Sciatica is characterized by low-back pain with radiating pain down one or both legs; joint traction can also be applied to the hip joint to relieve these symptoms by releasing pressure or irritation of the sciatic nerve in the leg.

How Many Sessions Of Spinal Decompression Will I Need For Sciatica?

Spinal decompression is a form of traction used to treat back pain and sciatica. Spinal decompression aims to relieve pressure on the spinal cord and nerves by gently stretching the spine.

This stretch can help to relieve pain by taking pressure off the spinal nerves. Spinal decompression is usually done over 12 sessions (3 sessions for four weeks), although the number of sessions will vary depending on the individual’s spinal condition.

The client is typically positioned on a table with their back supported during each session. The table then slowly stretches the spine, relieving pressure and pain. Spinal decompression is a safe and effective treatment for back pain and sciatica and can be an excellent alternative to surgery.

How To Get The Best Outcomes From Spinal Decompression

To get the best outcomes from spinal decompression, we combine spinal decompression with other sciatica treatments such as physical therapy, laser therapy, shock wave therapy, exercise therapy, and instinct core strengthening to not only relieve symptoms but build resilience to prevent future flare-ups. It is also scientifically proven that physical therapy with spinal decompression is more effective than spinal decompression alone for reducing pain and functional disability. https://link.springer.com/article/10.1186/s12891-022-05196-x

We also provide guidance on home care exercises and stretches, which are essential to sciatica treatment. Home care allows you to take an active role in your recovery and helps to speed up the healing process.


Spinal decompression is a safe and effective treatment for sciatica that can provide relief from pain, numbness, and weakness. Spinal decompression can also be combined with other sciatica treatments to speed up the healing process. If you are suffering from sciatica, contact us today to book an appointment. We would be happy to help you find relief.

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For more information or to book your appointment, call us at (01) 254 8300 or click fill out the form below.

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    70 Lower Mounttown Road, Dún Laoghaire, South, Co. Dublin