Are you dealing with persistent low back pain, neck pain, or sciatica that no traditional treatments seem to alleviate? If so, you may be wondering if a spinal decompression treatment might be the answer. Spinal decompression therapy can help relieve tension and pressure in your spine caused by protruding discs or other factors. In this article, we’ll explain what spinal decompression is and how it works, as well as discuss whether it’s the right treatment option for you. Read on to learn more about this effective yet noninvasive therapy!
As a general rule, you may need spinal decompression therapy if you have an MRI diagnosis of herniated, bulging, or degenerative discs, or if you have back pain that has lasted more than ten days; recurrent pain from a failed back surgery that has been ongoing for over six months.
What Is Spinal Decompression and How Does It Work?
Spinal decompression is a non-invasive and drug-free form of therapy that uses mechanical traction to gently stretch the spine. This stretching relieves pressure on the discs, vertebrae and nerves by creating negative intradiscal pressure, allowing the discs to move back into their original position in between the vertebrae. This can help reduce pain due to herniated or bulging discs as well as sciatica. It also improves mobility and reduces nerve root compression leading to an improved range of motion, flexibility, and strength. Spinal decompression therapy is typically performed using a specialized table that applies precise amounts of thrust, angles, and duration along your spine in order to target specific areas in need of treatment.
What Are the Symptoms of a Compressed Spine or Disc Problem?
Typical symptoms of a compressed spine or disc problem may include pain in the neck, back, or legs; numbness and tingling in the arms or legs; muscle spasms; sciatica; loss of balance and coordination; decreased mobility and flexibility; poor posture; headaches; fatigue.
What Are the Benefits of Spinal Decompression?
The primary benefit of spinal decompression is pain relief. It can help relieve pressure on the discs, vertebrae and nerves by creating negative intradiscal pressure. This can reduce herniated or bulging discs as well as sciatica. It also helps improve mobility, flexibility, strength and range of motion, leading to improved posture. Additionally, it can help lessen fatigue and headaches, as well as improve balance and coordination.
What Are the Risks of Spinal Decompression?
Spinal decompression is a safe, non-invasive procedure that typically has minimal risks associated with it. Some people may experience slight discomfort during treatment due to the stretching of the spine, but this usually subsides quickly. There is also potential for further injury if incorrect angles or excessive force are used during therapy. It’s important to make sure you are working with a qualified practitioner who is trained in spinal decompression therapy to ensure your safety.
How Do I Know if I Need Spinal Decompression Therapy?
If you are experiencing pain, numbness, tingling or any other symptoms of a compressed spine or disc problem, it’s important to seek medical advice. Your doctor can help diagnose the cause of your condition and recommend an appropriate course of treatment, which may include spinal decompression therapy. You should always consult your healthcare provider before starting any new therapies to make sure they are right for you.
What Are the Risks Associated With Spinal Decompression Therapy?
The risks associated with spinal decompression therapy are typically minimal. However, it’s important to note that the treatment can cause some discomfort due to the stretching of the spine. Additionally, there is potential for further injury if incorrect angles or excessive force are used during therapy. It’s important to make sure you’re working with a qualified practitioner who is trained in spinal decompression therapy and always consult your healthcare provider before starting any new therapies to make sure they are right for you.
It’s also worth noting that spinal decompression therapy may not be effective for everyone and results can vary from person to person. Your doctor or therapist will be able to discuss whether this form of treatment is suitable for your particular condition and can discuss any potential risks.
Are There Any Side Effects to Spinal Decompression Therapy?
The most common side effects of spinal decompression therapy are mild discomfort and soreness due to the stretching of the spine. However, these symptoms typically dissipate quickly after the treatment is completed. Other rare but possible risks include further injury if incorrect angles or excessive force are used during therapy. It’s important to make sure you’re working with a qualified practitioner who is trained in spinal decompression therapy and always consult your healthcare provider before starting any new therapies to make sure they are right for you.
Are There Any Other Treatments I Should Consider?
In addition to spinal decompression therapy, other treatments may also be beneficial in reducing pain associated with compressed discs and vertebrae, including physical therapy, chiropractic care, massage therapy, and acupuncture. Additionally, lifestyle modifications like proper nutrition, regular exercise, stress management techniques, and ergonomic adjustments may also help reduce symptoms of compression-related pain and improve overall health.
It’s important to talk to your healthcare provider to determine the best course of treatment for you and your particular condition. They can answer any questions you have and recommend a tailored plan that is safe and effective for you.
Summary
If you have been having back pain for more than a week, it is time to see a doctor. Spinal decompression may be the answer to your prayers if you are looking for a non-invasive and drug-free way to ease your back pain. This relatively new therapy has helped many people find relief from their chronic back pain. When traditional methods like chiropractic care and physiotherapy have failed, spinal decompression has been shown to be an effective treatment option. If you think spinal decompression might be right for you, contact us today to schedule a consultation.