(01) 254 8300

(01) 254 8300

Muscular Strains Treatment | Dublin, Ireland 2023

If you’re like most people, you probably don’t give much thought to your neck until something goes wrong. Pain is a very effective motivator! If you’re dealing with a muscular strain, there are things you can do at home to help ease the discomfort and encourage healing. But depending on the severity of the injury, you may also need to seek professional treatment from a chiropractor. Here’s what you need to know about treating muscular strains.

What are muscular strains?

Muscular strains are injuries caused by stretching the muscles beyond their capacity, causing the fibres that make up a muscle to tear or stretch. Chiropractic is an effective form of treatment for muscular strains— Chiropractors offer non-surgical options such as spinal decompression which aids in relieving chronic neck pain, without having to resort to surgery. Chiropractic treatment has been proven to provide relief from muscular strain in both acute and chronic cases, while at the same time teaching and guiding home-care techniques such as stretching and strengthening exercises, allowing patients to take charge of their health!

Causes of muscular strains

Chiropractic care is a non-surgical treatment option for muscular strains, as well as neck and back pain. Common causes of these include overuse and misuse of muscles, resulting in inflammation and soreness. Chiropractors specialize in identifying and alleviating dysfunctional joints, and recognizing strain patterns in the muscles, ligaments, and tendons around the shoulder, neck, or spine. By using precise spinal decompression techniques to gently restore motion to the painful area, chiropractic care helps reduce pain and accelerate healing. Chiropractic adjustments are particularly effective for treating muscular strains before they can become more severe or even lead to long-term issues or chronic pain conditions.

How to treat muscular strains at home

Chiropractic care is an ideal solution to treat muscular strains without undergoing surgery. Chiropractors help you manage your pain with a non-surgical approach that’s personalized to your body’s needs and helps strengthen the muscles so an injury won’t occur again. Some of the chiropractic treatments available to treat muscular strain include spinal decompression, manual adjustments to improve joint movement, and therapeutic exercise plans tailored to each person’s individual needs. Chiropractic care can also help with neck pain and other related symptoms while promoting quicker healing times than traditional methods alone. By combining chiropractic treatment with home remedies such as stretching and rest, you can effectively heal from any muscular strain more quickly and reduce the risk of recurrence.

How to treat muscular strains at home

Chiropractic care is an ideal solution to treat muscular strains without undergoing surgery. Chiropractors help you manage your pain with a non-surgical approach that’s personalized to your body’s needs and helps strengthen the muscles so an injury won’t occur again. Some of the chiropractic treatments available to treat muscular strain include spinal decompression, manual adjustments to improve joint movement, and therapeutic exercise plans tailored to each person’s individual needs. Chiropractic care can also help with neck pain and other related symptoms while promoting quicker healing times than traditional methods alone. By combining chiropractic treatment with home remedies such as stretching and rest, you can effectively heal from any muscular strain more quickly and reduce the risk of recurrence.

How a chiropractor can help with treatment

Chiropractic care can be an effective and non-invasive solution for muscular strains. Chiropractors offer treatments such as spinal decompression that helps align the spine and reduce your neck pain. Chiropractic treatment is also a non-surgical option which may help improve your mobility and reduce inflammation, improving the overall function of the affected muscles. Chiropractors are knowledgeable in assessing impairments and diagnosing muscular conditions, helping them develop a tailored treatment plan to help relieve discomfort and restore musculoskeletal health. I am here to provide you with quality chiropractic care, enabling you to manage your muscle pain at home with changes in lifestyle, diet, exercise and more. Together we can work together to achieve a healthier recovery.

How a chiropractor can help with treatment

Chiropractic care can be an effective and non-invasive solution for muscular strains. Chiropractors offer treatments such as spinal decompression that helps align the spine and reduce your neck pain. Chiropractic treatment is also a non-surgical option which may help improve your mobility and reduce inflammation, improving the overall function of the affected muscles. Chiropractors are knowledgeable in assessing impairments and diagnosing muscular conditions, helping them develop a tailored treatment plan to help relieve discomfort and restore musculoskeletal health. I am here to provide you with quality chiropractic care, enabling you to manage your muscle pain at home with changes in lifestyle, diet, exercise and more. Together we can work together to achieve a healthier recovery.

Prevention of future injuries

Chiropractic is an excellent way to prevent neck and muscular strains, without any need for surgery. Regular Chiropractic visits either as a regular maintenance plan or in response to early signs of tension or pain can help your body become more flexible and better aligned, drastically reducing the severity of a strain should one occur. We may also provide treatments like Spinal Decompression which helps reduce tension in the neck and spine, helping you stay strong and healthy with minimal discomfort. Chiropractic is a safe, non-surgical form of treatment that offers long-term benefits and helps you stay physically active without fear of future injuries!

Muscular strains can cause a lot of pain and discomfort, but there are things that you can do to help mitigate the symptoms. Be sure to rest the affected muscle, ice it for 20 minutes at a time multiple times per day, and compress it with an elastic bandage. If the pain persists or gets worse, make an appointment with your chiropractor. At our office, we offer spinal decompression therapy which is incredibly effective in treating muscular strains. Give us a call today to set up an appointment.

 

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    Our Dublin, Ireland Location

     

    70 Lower Mounttown Road, Dún Laoghaire, South, Co. Dublin