(01) 254 8300

(01) 254 8300

Non-Surgical Spinal Decompression is Safe and Painless | Dublin, Ireland

Living with chronic back pain, you may have seen ads or heard about non-surgical spinal decompression. This treatment option is becoming increasingly popular as people look for alternatives to surgery. But what exactly is spinal decompression, and how does it work? Keep reading to learn more.

What is Spinal Decompression?

Spinal decompression is traction that uses gentle, rhythmic pulling to stretch the spine. This stretching relieves pressure on the discs and nerves in the spine, which can help to alleviate pain. Spinal decompression can be done with a machine or by hand.

Is Spinal Decompression Safe?

Yes! Spinal decompression is a non-invasive, pain-free treatment option that is safe and effective for treating chronic back pain. In fact, many people report feeling relief after just a few sessions of spinal decompression.

How Does Spinal Decompression Work?

During a spinal decompression session, you will lie on a table while a harness is attached to your hips. The table will then move slowly, gently stretching your spine. Most sessions last between 20 and 30 minutes. You may need to undergo several spinal decompression sessions before you start feeling relief from your pain.


If you’re living with chronic back pain, you may be looking for treatment options that are safe, effective, and pain-free. Spinal decompression ticks all of those boxes! This treatment option is becoming increasingly popular as people look for alternatives to surgery. So if you’re interested in exploring this treatment option, talk to us about whether it’s right for you.

Book Your Spinal Decompression Consultation Today!

For more information or to book your appointment, call us at (01) 254 8300 or click fill out the form below.

    Low backNeckButtocksHip(s)Leg(s)

    Less than 4 weeksLess than 8 weeksLess than 6 monthsOver 1 year


    Less than 4 hours/dayLess than 8 hours/dayConstant

    SciaticaProlapsed discHerniated discDisc bulgeStenosisDisc degenerationSpondylolisthesisNone of them

    Our Dublin, Ireland Location


    70 Lower Mounttown Road, Dún Laoghaire, South, Co. Dublin