(01) 254 8300

(01) 254 8300

Is Spinal Decompression the Same as Chiropractic?

Are you dealing with chronic back pain? Are you looking for the best solution to help reduce your discomfort and improve your lifestyle? If so, it’s likely that spinal decompression therapy has come up on your list of potential treatment options. But what exactly is spinal decompression, and how does it compare to chiropractic care? In this blog post, we’ll break down the similarities and differences between these two approaches to treating back pain so you can make an informed decision about which one might be right for you.

As a general rule, spinal decompression therapy is similar to the spinal flexion-distraction technique used by chiropractors. The objective of both treatments is to create a negative intradiscal pressure in bulging, degenerating, or herniated discs, which increases disc space to relieve pain.

What Is Spinal Decompression and What Are Its Benefits?

Spinal Decompression is a non-surgical, non-invasive type of therapy that uses a motorized traction device to stretch and relieve tension in the spine. It is used to treat chronic lower back pain, neck pain, herniated discs, sciatica, degenerative disc disease and more. Spinal decompression works by gently stretching and mobilizing the spine in order to reduce pressure on the spinal discs as well as decrease nerve root compression. This helps reduce inflammation, improve circulation and release endorphins which can help with pain relief.

The benefits of Spinal Decompression are numerous – from improving overall mobility to reducing muscle spasms and increasing the range of motion in your back or neck area. Additionally, Spinal Decompression can reduce the need for more drastic measures such as surgery and medication. It is also a great option to improve posture, reduce fatigue and relieve stress.

How Does Spinal Decompression Compare to Chiropractic Care, and Which One Is Right for You?

Spinal Decompression and Chiropractic care are both considered non-invasive treatments that help to relieve pain, improve mobility and reduce inflammation. Spinal decompression works by mechanically stretching the spine in order to reduce pressure on spinal discs as well as decrease nerve root compression. This can help with herniated disc problems, sciatica and more.

On the other hand, Chiropractic care uses manual adjustments to realign the vertebrae and restore the range of motion through joint mobilization techniques. The purpose of chiropractic is to maintain proper musculoskeletal alignment, decrease nerve irritability and improve overall health.

The chiropractic technique “Flexion-Distraction” is similar to spinal decompression therapy in that it aims to increase disc space in bulging, degenerating, or herniated discs by creating a negative intradiscal pressure.

What Should You Expect During a Spinal Decompression or Chiropractic Treatment Session?

During a Spinal Decompression session, you will be asked to lie down on a motorized table and the practitioner will use a special device to gently stretch your spine by traction. The amount of traction force is adjusted according to your tolerance and comfort level.

During a Chiropractic treatment session, the practitioner may use manual manipulation techniques such as joint mobilization and muscle energy techniques to realign the spine and promote overall health. They may also suggest specific exercises or stretches those target problem areas in order to improve strength, flexibility and balance.

Both types of treatments are safe and effective approaches for reducing pain, restoring range of motion, improving posture and promoting overall wellness. Your doctor can help you decide which type of treatment is best for you.

How Often Should You Undergo Spinal Decompression or Chiropractic Treatments for Optimal Results?

The frequency of your Spinal Decompression and/or Chiropractic treatments will depend on the severity of your pain, condition and overall health. Generally, an initial treatment can be once a week for 4-6 weeks and then slowly decreased to every other week or monthly as needed.

Your doctor or chiropractor will tailor a treatment plan specific to your individual needs and goals. They may also suggest lifestyle changes such as improved posture habits, regular stretching, exercise and stress management techniques in order to get the most out of each session and promote healing between visits.

Are There Any Risks Associated With Spinal Decompression or Chiropractic Care That I Should Be Aware of Before Starting Treatment?

Spinal Decompression and Chiropractic care are both considered to be very safe treatments. However, there may be certain risks associated with these therapies. These include increased discomfort due to the stretching of nerves, aggravation or displacement of herniated discs, and possible muscle strain or soreness in the neck or back areas. As always, it is important to discuss your medical history and current condition with your doctor before beginning treatment and take any necessary safeguards beforehand.

Overall, Spinal Decompression and Chiropractic care are both excellent forms of non-invasive pain relief that can help reduce inflammation, improve circulation and release endorphins which can help with pain relief. With proper guidance from a healthcare professional, you can use either of these treatments to restore your range of motion, reduce pain and improve your overall health.


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    70 Lower Mounttown Road, Dún Laoghaire, South, Co. Dublin