(01) 254 8300

(01) 254 8300

The Pros and Cons of Spinal Decompression | Dublin, Ireland

When it comes to relieving back and neck pain, there is no shortage of treatment options. From surgical procedures to non-surgical options such as massage, physical therapy or even acupuncture, everyone is looking for the best way to find relief that works with their lifestyle.

Spinal Decompression Therapy is a cutting-edge, computer-assisted method that has transformed the way chronic neck and low back pain is treated. It is often used to alleviate pain caused by slipped, herniated, or degenerated discs and is particularly effective in addressing sciatica.

This therapy can be performed both surgically and non-surgically. Surgical options include Laminectomy and Microdiscectomy. In essence, Spinal Decompression Therapy offers a non-invasive, safe, and effective solution for managing back pain, providing a welcome alternative to surgery.

spinal decompression therapy


The popularity of Spinal Decompression Therapy continues to soar globally, and for good reason. This innovative therapy offers numerous advantages for individuals seeking relief from spinal pain and discomfort.

On the physiological front, Spinal Decompression Therapy promotes circulation and delivers vital nutrients to the discs. It also reduces intradiscal pressure, alleviates nerve compression and pinching, and aids in disc rehydration. Furthermore, this therapy prevents the progression of herniations and provides relief from pain.

Additionally, Spinal Decompression Therapy provides numerous physical benefits, such as reducing pain and promoting a return to daily activities. It improves spinal mobility, prevents muscle guarding, and strengthens core muscles. This therapy also enhances joint flexibility, boosts the immune system, and prevents new injuries. Not only does it provide relief from back pain, but it also lowers stress levels.

One of the most significant benefits of Spinal Decompression Therapy is that it is non-invasive, which means no medication is required and it’s not time-consuming. It provides fast results, with many patients reporting pain relief after the first session. Unlike spinal surgery, this procedure is much faster, with no recovery time and minimal risks involved. Spinal decompression addresses the source of the pain, providing natural pain relief and avoiding the use of addictive painkillers.

Furthermore, Spinal Decompression Therapy is safer compared to surgery and eliminates the risk of infections and allergic reactions to anaesthesia. This minimally invasive therapy provides a secure and effective solution to spinal pain, making it a preferred option for many individuals.

Spinal Decompression 1


The pros and cons of spinal decompression therapy have been a topic of discussion for many people who are considering this treatment option. While the benefits are well known, it is also important to understand the potential drawbacks.

One of the most commonly reported side effects is a dull, achy soreness that may occur during the first week or two of therapy as the body adjusts to being stretched and decompressed. In some rare cases, patients have experienced muscle spasms and shooting pains down the arm and leg.

It’s important to note that lasting relief may not be achieved until the entire therapy program is completed, which can take four to six weeks. Furthermore, the cost of the therapy can be quite expensive as the equipment is costly and often not covered by insurance. In addition, the protocol may require as many as four visits per week, which some may find to be time-consuming.

There is also a theory that spinal decompression therapy may not address the root cause of the issue, as some patients have reported pain subsiding for a period of time before resurfacing. However, there are emergency stop switches available for both the patient and the operator to terminate the treatment immediately if discomfort or pain occurs during the session.

To help patients achieve a pain-free life faster, the spinal decompression therapy program also includes additional steps such as dietary supplements, increased water intake, and healthy exercise. Overall, spinal decompression therapy is considered a safe and comfortable treatment option and many patients even sleep through the session.


Spinal decompression is a treatment option for those suffering from herniated discs, degenerative disc disease, and other spine-related conditions. Non-surgical spinal decompression is a less invasive alternative to traditional spinal decompression surgery that comes with a shorter recovery time but may not be as effective. Patients should speak with their doctor to see if non-surgical spinal decompression is correct.


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    Our Dublin, Ireland Location


    70 Lower Mounttown Road, Dún Laoghaire, South, Co. Dublin