Have you ever had persistent shoulder, neck and arm pain that felt like it just wouldn’t give you a break? Or maybe your hands frequently feel swollen and tingly. If this sounds familiar, then you could be experiencing Thoracic Outlet Syndrome (TOS). TOS is an often misunderstood disorder of the nerves, arteries and veins around the base of the neck caused by physical compression from such things as obesity, poor posture or certain lifestyle activities. It manifests itself through symptoms like sharp pains in the chest and shoulders along with numbness in the lower arms resulting from impingement on blood vessels going to and from the arms. Fortunately, there are treatments available for TOS which can provide people with relief without requiring unnecessary surgeries. In this article, we’ll explore various non-surgical methods for treating thoracic outlet syndrome so if you’re suffering from these irritating conditions then read on!
As a general rule, Thoracic Outlet Syndrome can be treated with a combination of chiropractic and physiotherapy. These two methods work together to alleviate the symptoms and improve overall function. Chiropractic focuses on spinal alignment and joint mobility, while physiotherapy helps to stretch and strengthen the affected muscles.
What is Thoracic Outlet Syndrome (TOS)?
Thoracic Outlet Syndrome, or TOS, is an umbrella term for a group of chronic medical conditions involving compression of the nerves and/or blood vessels travelling through the neck, chest and arm area. Chiropractic offers effective non-surgical approaches to regulate TOS symptoms in the form of spinal decompression and soft tissue manipulation. It can also aid in restoring normal posture and encouraging nerve healing within the thoracic outlet region. As a Chiropractor, I strongly encourage individuals experiencing TOS to seek these conservative treatments at home with specific exercise plans tailored to their needs and combined with any Chiropractic care they may need.
Symptoms of TOS
Thoracic Outlet Syndrome (TOS) is a set of symptoms that can occur when nerves or blood vessels below the neck get compressed, usually between the collarbone and first rib. Common symptoms include numbness in the arm or hand, swelling or aching in the shoulder, weakened grip strength, and neck pain. Chiropractic care may be able to provide relief through a combination of treatments like spinal decompression and other non-surgical modalities. Chiropractors can also work with you to identify potential risk factors and make suggestions on how to improve your posture and ergonomics at home, customized just for you.
Causes of TOS
Chiropractic care can often help treat Thoracic Outlet Syndrome (TOS) without the need for surgical intervention. Chiropractors may use a variety of non-surgical treatments to reduce the symptoms of TOS, often focusing on spinal decompression and realignment. Chiropractic treatment can also target other areas of the spine such as the thoracic region in order to create better posture and decrease compression. Chiropractors are well-equipped to provide proper diagnosis and effective, non-surgical treatment for patients experiencing symptoms associated with TOS.
How to treat TOS at home
Chiropractic offers a non-surgical treatment option for managing Thoracic Outlet Syndrome (TOS). At home, you can explore simple self-care remedies to reduce the connected discomfort. Chiropractic care also offers treatments such as spinal decompression and other therapies to help manage TOS. Chiropractic care can be an effective avenue of relief from the pain and associated symptoms of TOS and give you greater freedom of movement. My team at [name] Chiropractic are passionate about helping you find relief for your chronic pain so apply now for a consultation appointment.
How a chiropractor can help with TOS
Chiropractic care is a safe and non-surgical approach to help treat Thoracic Outlet Syndrome (TOS). Chiropractors can use a variety of spinal manipulation and adjustment techniques to help remove pressure from the thoracic outlet, alleviate the associated pain, improve the range of motion, and decrease the secondary effects on other structures. In some cases, treatments such as chiropractic spinal decompression may be used to create more space in the neck and chest area to promote healing. Chiropractors also work with their patients to identify any possible contributing factors or lifestyle changes that may be exacerbating TOS. By taking a holistic approach to treatment through Chiropractic care, TOS can be treated without surgery or medications.
Prevention of TOS
Chiropractic is an effective option for the prevention of Thoracic Outlet Syndrome (TOS). Chiropractors can utilize spinal manipulation to improve posture, flexibility and movement. It is possible to treat TOS without surgery through chiropractic adjustments, stretching, and muscular relaxation techniques. Our non-surgical treatments also include gentle spinal decompression to reduce the pressure on the nervous system and alleviate any pain or discomfort you may be experiencing in this area. With a personalized treatment plan from a qualified professional, you can prevent TOS from worsening and maintain good health.
If you are experiencing any of the symptoms of TOS, it is important to seek treatment as soon as possible. Thoracic outlet syndrome can be treated at home with some simple lifestyle changes and exercises. If you are looking for more long-term relief, chiropractic care may be a good option for you. A chiropractor can help to relieve pain and improve the range of motion in the affected area. As with any condition, prevention is always the best medicine. Wearing proper clothing and using good posture can help to prevent thoracic outlet syndrome from developing or worsening.